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Self Defense 2017-02-10T15:49:35+00:00

ADULT MARTIAL ARTS

Our Adult Martial Arts classes will give you a great workout and teach you effective self defense techniques that are easy to learn regardless of your age, previous experience, or physical ability.  Both men and women enjoy the benefits of martial arts training including: flexibility, balance, strength, and focus.  Our studio is safe and clean, and has been voted “Best Martial Arts School” in Santa Barbara for over a decade.

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TEEN MARTIAL ARTS

Our Teens train alongside the Adults in class and so they get a chance to work with both their peers as well partners who are bigger than them.  This self-defense based art is especially beneficial for those going into High School because it builds their identity and confidence in something that is positive.  Martial Arts is also a great cross-training activity for teenage athletes, and builds leadership qualities.

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KIDS MARTIAL ARTS

We have age-appropriate Martial Arts classes for children as young as 3 years old.  Each class teaches self defense skills, improves balance, coordination, and strengthens the body, mind, and spirit.

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Select The Membership That Works For You

With A Variety of memberships, there’s something for everyone!

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