Martial Arts Family Fitness - Kickboxing Karate

A 10 Hour Empowerment and Personal Safety Course
For Women of All Ages and Physical Abilities

What would you do if you were physically attacked or threatened?

REAL DEAL teaches practical techniques developed to counter life threatening and dangerous situations. Students develop their inner strength, work through fears, and improve their physical abilities in an extremely supportive environment.

REAL DEAL is “real life adrenaline training”. When we are afraid, adrenaline pumps through the body, often causing us to freeze, even involuntarily. REAL DEAL trains the body and the mind what to do, even in an adrenaline state.

Don’t miss this rare training opportunity to turn FEAR into POWER:

Improve assertiveness and maintain your femininity!
Develop trust and intuition!
Reduce the fears of being attacked!
Increase self-confidence and self-esteem!
Improve relationships with others!
Feel safer to explore and enjoy your life!
Become more physically connected with your body!
Break through impasses of prior traumas of abuse!
Find more control in your life -- create more choices!
And in the process, learn to effectively protect yourself as a woman!

No previous experience necessary. Special attention is given to each student so space is LIMITED. You must register in advance. Download Registration Form here.

"The Fight Of My Life" - read an article written by Michelle Drown, a Real Deal participant.

REAL DEAL Self-Defense is taught by Black Belt Instructors, Bruce Williams and Melodee Meyer who understand the extremely emotional nature inherent in confronting the fear of violence, especially for women. Bruce Williams is a third degree Black Belt and expert facilitator for Model Mugging since 1991. Melodee Meyer has a Master’s degree in Spiritual Psychology, is a third degree Black Belt and has been certified as a CDT Master Tactical Instructor and ACE Personal Fitness Trainer.